Why am I tired all the time?

2. Don’t drink coffee after 1 pm.

- Red meat

- Honey

Is it possible to make cars that run on water instead of gasoline or other fossil fuels? Why haven't we done so yet?

16. Don’t hang out with negative people.

Hang out with people who motivate you.

3. Stop eating late at night

Are female judges more lenient than male ones?

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fish & Poultry

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15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.

13. Don't listen to sad music.

Why is there no evidence of a multiverse theory?

98% of People Complain About Feeling Constantly Tired.

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

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Listen to uplifting music.

12. Eat plenty of whole, high-quality foods:

Your gut will thank you.

If the world was flat, would it be possible to see Mount Everest if it was on the other side of the Earth on a clear sunny day?

6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

Low energy is primarily associated with low T levels in men.

What are the beliefs of those who think climate change is a conspiracy theory? What do they predict will happen if we do not address it?

Cheers!

10. Incorporate breathwork in your morning routine.

- Fruits

Has anyone experienced an out of the body experience, as a child, years before you had ever heard the term or understood the implications?

7. Remove processed food from your diet.

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

What are some ways to cope with paranoid thoughts about being gangstalked or targeted individuals?

- Raw dairy

11. Get your Testosterone levels checked.

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Is it sinful for Christians to look at beautiful women?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

8. Consume electrolytes after waking up.

9. Avoid eating carbs early in the day.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

4. Drink at least 3l of water daily.

They don’t know why though.